rediffGURU Dr Karthiyayini offers expert advice on how you can manage your overall health and fitness.
'I can't believe that I was out of the scene for seven long years.'
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
Modi government's health ministry is good at making new claims but there is no visible sign of any new programme being initiated, finds out Manoj K.
rediffGURU Dr Deepa Suvarna offers advice on how to protect your children from illnesses.
The golden rule is to change your toothbrush when it starts to 'flower', says rediffGURU Shyam Jamalabad.
It is recommended to get rid of gallstones as they are always a nuisance with an attack of gallbladder inflammation waiting to happen, says rediffGURU Dr Hemalata Arora.
Gangster Anmol Bishnoi had ordered the hit on Nationalist Congress Party leader Baba Siddique for his 'association with Dawood Ibrahim and involvement in the 1993 Bombay blasts', alleged main shooter Shivkumar Gautam in his confessional statement to the police.
A study published in the journal Environment and Planning F has revealed that cameras and drones originally intended for conservation activities in Corbett National Park are being misused by local government officials and men to surveil women without consent. The study, conducted by researchers from the University of Cambridge, found that forest rangers intentionally flew drones over local women to scare them and prevent them from collecting natural resources, despite their legal right to do so. The researchers argue that these technologies, deployed under the guise of wildlife monitoring, are being used to intimidate and exert power over women, invading their privacy and altering their behavior in the forest. This has had a negative impact on women's mental health, with one woman interviewed for the study being killed in a tiger attack.
Indo-Canadian Anita Anand and Delhi-born Kamal Khera are part of new Canadian Prime Minister Mark Carney's cabinet. Anand is the Minister of Innovation, Science and Industry while Khera is Minister of Health. Carney's cabinet with 13 men and 11 women is smaller than Trudeau's 37-member team.
Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says Dr Gaurav Kumar Patil.
Insurers say they will have to study the available data to work out by how much premiums will have to go up to be able to cover mental illnesses as well
Inability to fall asleep at night, frequent bouts of insomnia or waking up in the middle of the night are common symptoms of hyperthyroidism, warns Dr Piyush Lodha.
Have a calm conversation with your parents, expressing your feelings for your boyfriend while being open about the current situation between the two of you. Sometimes, parents worry because they don't know the full picture, says rediffGURU Kanchan Rai.
Intermittent fasting, when not carried out under professional guidance, comes with its fair share of woes and health issues, warns Jashan Vij, a health coach and fat loss expert.
Start your day with Tadasana, find your strength in Bhujangasana, unlock your potential with Dhanurasana, take a breather in Balasana, and flow through Bitilasana Marjaryasana, suggests yoga expert R Pushpa.
A stressed out body could do more damage to the entire system than you can imagine.
rediffGURU Radhika Iyer Talati offers advice on how yoga can help you become physically and mentally fit.
Four accomplished rediffGURUS will offer expert advice to help you make your lives, careers and relationships better and meaningful.
Amid a social media storm over the death of a young employee at tax consultancy major EY allegedly due to work pressure, Deloitte has formed a three-member external committee, which includes former revenue secretary Tarun Bajaj, to look into practices, policies and processes concerning employees, its South Asia CEO Romal Shetty said on Friday. Shetty said to manage the work pressure within the organisation and have an open work culture, Deloitte has a chief happiness officer and takes strictest action for any bad behaviour within the organisation. Deloitte is one of the four major global tax consultancy firms.
Rishabh Pant has been nominated for the prestigious Laureus World Comeback of the Year Award.
If you are overweight, you will gradually complain of excruciating knee and joint pain while walking, running, squatting, sitting down and taking the stairs, warns Dr Anup Khatri.
American sporting legends including Serena Williams, Michael Phelps and Nastia Liukin turned out witness Simone Biles go for a fifth Olympic gold medal on Tuesday as Biles-mania continued to grip Paris.
Make sure that the waiting period on pre-existing diseases does not exceed two years. Avoid policies that come with room rent and ICU capping, suggests Sanjay Kumar Singh.
Shrien Dewani's 28-year-old wife Anni, a Swede of Indian origin, was shot when a taxi the couple were travelling in was hijacked in November 2010. He is facing extradition to South Africa.
Karnataka health minister Dr K Sudhakar on Monday said his statement on modern women unwilling to marry and bear children at an event in NIMHANS was taken out of context and that he had no intention of singling out women and it was based on a survey, which cited statistics on what the younger generation felt about it.
England all-rounder Ben Stokes has taken an indefinite break from all cricket with immediate effect to prioritise his mental wellbeing and continue his recovery from an injury to his left index finger.
The Bombay high court on Monday granted interim bail for two months on medical grounds to Jet Airways founder Naresh Goyal, who has been arrested by the Enforcement Directorate (ED) in a money laundering case. A single bench of Justice N J Jamadar said Goyal shall pay a surety of Rs 1 lakh and not leave Mumbai without prior permission from the trial court. "The applicant (Goyal) shall be released on interim bail for a period of two months. He shall abide by all conditions imposed," the bench said.
Attention Deficit Disorder is a neurodevelopmental condition characterised by difficulties with attention, concentration and impulse control, explains Mehezabin Dordi, clinical psychologist at the Sir HN Reliance Foundation Hospital.
'I've not been doing much work because I was not getting the kind of roles I want to do.'
rediffGURU Shreya Shah answers diet and nutrition related questions.
Australia's former women's captain Meg Lanning said that her early retirement from international cricket at 31 was forced by bouts of depression and weight-loss
Changing some of your lifestyle habits may result in the most rewarding results not only for your bone health, but also your overall health.
'This tweet trivializes depression and makes it feel like it isn't an illness'
'Russia is aiming at demoralising Ukraine as a nation.' 'They want to bomb the infrastructure, the electric stations so that regular citizens will not to be able to live, to cook, to give comfort to their kids.'
'We have room to improve in talent identification. At the nursery level, at grassroots, there's a lot to work on. That's where the investment needs to go in.'
rediffGURU Anu Krishna tells you how to deal with your emotions in a positive way during the festive season.
According to the report, Maharashtra, Tamil Nadu, and Madhya Pradesh are identified as the states with the highest number of student suicides, together accounting for one-third of the national total.
'We all work hard and save money, and later spent it in hospitals!'
South Africa's Akani Simbine cruised through the finish of the 100 metres at the Atlanta City Games a tenth of a second ahead of Kenyan Ferdinand Omanyala, with American Kendal Williams finishing third in 10.05s.
